{"id":94386,"date":"2021-04-13T11:28:45","date_gmt":"2021-04-13T11:28:45","guid":{"rendered":"https:\/\/diviyogatheme.divifixer.com\/?page_id=481"},"modified":"2026-07-29T04:26:40","modified_gmt":"2026-07-29T04:26:40","slug":"instructor-profile","status":"publish","type":"page","link":"https:\/\/divithemeshub.com\/yogatheme\/instructor-profile\/","title":{"rendered":"Instructor Profile"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_0 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_0 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module et_pb_text_align_center\"><div class=\"et_pb_text_inner\"><p>Instructor Profile<\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_breadcrumbs_0 et_pb_breadcrumbs et_pb_module et_flex_module\"><div class=\"et_pb_module_inner\"><nav class=\"et_pb_breadcrumbs--trail\" aria-label=\"Breadcrumb\"><a href=\"https:\/\/divithemeshub.com\/yogatheme\" class=\"et_pb_breadcrumbs--breadcrumb et_pb_breadcrumbs--home\">Home<\/a><span class=\"et_pb_breadcrumbs--separator\">\/<\/span><span class=\"et_pb_breadcrumbs--current et_pb_breadcrumbs--breadcrumb\">Archives<\/span><\/nav><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_1 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_1 et_pb_row et_pb_equal_columns et_block_row\">\n<div class=\"et_pb_column_1 et_pb_column et_pb_column_1_3 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_image_0 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/divithemeshub.com\/yogatheme\/wp-content\/uploads\/sites\/46\/2025\/05\/divi-yoga-theme-image-1.jpg\" width=\"500\" height=\"500\" srcset=\"https:\/\/divithemeshub.com\/yogatheme\/wp-content\/uploads\/sites\/46\/2025\/05\/divi-yoga-theme-image-1.jpg 500w\" sizes=\"(max-width: 500px) 100vw, 500px\" class=\"wp-image-34\" title=\"divi-yoga-theme-image-1\" \/><\/span><\/div>\n\n<ul class=\"et_pb_social_media_follow_0 et_pb_social_media_follow clearfix et_pb_bg_layout_light et_pb_text_align_center et_pb_module et_block_module\">\n<li class=\"et_pb_social_media_follow_network_0 et_pb_social_media_follow_network et_pb_social_icon et_pb_social_network_link et-social-facebook et_pb_module et_flex_module\"><a href=\"#\" class=\"icon\" title=\"Follow on Facebook\" target=\"_self\" rel=\"noopener\"><span class=\"et_pb_social_media_follow_network_name\">Follow<\/span><\/a><\/li>\n\n<li class=\"et_pb_social_media_follow_network_1 et_pb_social_media_follow_network et_pb_social_icon et_pb_social_network_link et-social-twitter et_pb_module et_flex_module\"><a href=\"#\" class=\"icon\" title=\"Follow on X\" target=\"_self\" rel=\"noopener\"><span class=\"et_pb_social_media_follow_network_name\">Follow<\/span><\/a><\/li>\n\n<li class=\"et_pb_social_media_follow_network_2 et_pb_social_media_follow_network et_pb_social_icon et_pb_social_network_link et-social-instagram et_pb_module et_flex_module\"><a href=\"#\" class=\"icon\" title=\"Follow on Instagram\" target=\"_self\" rel=\"noopener\"><span class=\"et_pb_social_media_follow_network_name\">Follow<\/span><\/a><\/li>\n\n<li class=\"et_pb_social_media_follow_network_3 et_pb_social_media_follow_network et_pb_social_icon et_pb_social_network_link et-social-youtube et_pb_module et_flex_module\"><a href=\"#\" class=\"icon\" title=\"Follow on Youtube\" target=\"_self\" rel=\"noopener\"><span class=\"et_pb_social_media_follow_network_name\">Follow<\/span><\/a><\/li>\n<\/ul>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_0_wrapper\"><a class=\"et_pb_button_0 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module\" href=\"\" data-icon=\"\ue090\">+1 (123) 456-7890<\/a><\/div>\n<\/div>\n\n<div class=\"et_pb_column_2 et_pb_column et_pb_column_2_3 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_blurb_0 et_pb_blurb et_pb_bg_layout_light et_pb_blurb_position_top et_pb_module et_block_module dct_title\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Senior Yoga Trainer <\/h4><div class=\"et_pb_blurb_description\"><p> Sofia Jones <\/p>\n<\/div><\/div><\/div><\/div>\n\n<div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p>A meditative means of discovering dysfunctional perception and cognition, as well as overcoming it to release any suffering, find inner peace and salvation. <\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p>Biography<\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p>Music drives the Inside Flow Yoga classes and frames the whole sequence. During the Inside Flow class, you gently move from one posture to another carried by the music, bringing you into a trance-like, almost meditative state. Movement and breath are ONE. You can\u2019t synchronize them because they come already together. You can only enhance your breath. We practice the key idea is the actual movement BETWEEN the postures, not the posture itself. The important thing is how you get to the posture.<\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p>Skill<\/p>\n<\/div><\/div>\n\n<ul class=\"et_pb_counters_0 et_pb_counters et-waypoint et_pb_bg_layout_light et_pb_module et_block_module dct_bar\">\n<li class=\"et_pb_counter_0 et_pb_counter\"><span class=\"et_pb_counter_title\">Breating<\/span><span class=\"et_pb_counter_container\"><span class=\"et_pb_counter_amount\" data-width=\"70%\"><span class=\"et_pb_counter_amount_number\"><span class=\"et_pb_counter_amount_number_inner\">70%<\/span><\/span><\/span><span class=\"et_pb_counter_amount overlay\" data-width=\"70%\"><span class=\"et_pb_counter_amount_number\"><span class=\"et_pb_counter_amount_number_inner\">70%<\/span><\/span><\/span><\/span><\/li>\n\n<li class=\"et_pb_counter_1 et_pb_counter\"><span class=\"et_pb_counter_title\">Meditation<\/span><span class=\"et_pb_counter_container\"><span class=\"et_pb_counter_amount\" data-width=\"80%\"><span class=\"et_pb_counter_amount_number\"><span class=\"et_pb_counter_amount_number_inner\">80%<\/span><\/span><\/span><span class=\"et_pb_counter_amount overlay\" data-width=\"80%\"><span class=\"et_pb_counter_amount_number\"><span class=\"et_pb_counter_amount_number_inner\">80%<\/span><\/span><\/span><\/span><\/li>\n\n<li class=\"et_pb_counter_2 et_pb_counter\"><span class=\"et_pb_counter_title\">Vinyasa<\/span><span class=\"et_pb_counter_container\"><span class=\"et_pb_counter_amount\" data-width=\"85%\"><span class=\"et_pb_counter_amount_number\"><span class=\"et_pb_counter_amount_number_inner\">85%<\/span><\/span><\/span><span class=\"et_pb_counter_amount overlay\" data-width=\"85%\"><span class=\"et_pb_counter_amount_number\"><span class=\"et_pb_counter_amount_number_inner\">85%<\/span><\/span><\/span><\/span><\/li>\n\n<li class=\"et_pb_counter_3 et_pb_counter\"><span class=\"et_pb_counter_title\">Poses<\/span><span class=\"et_pb_counter_container\"><span class=\"et_pb_counter_amount\" data-width=\"95%\"><span class=\"et_pb_counter_amount_number\"><span class=\"et_pb_counter_amount_number_inner\">95%<\/span><\/span><\/span><span class=\"et_pb_counter_amount overlay\" data-width=\"95%\"><span class=\"et_pb_counter_amount_number\"><span class=\"et_pb_counter_amount_number_inner\">95%<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_2 et_pb_section et_section_regular et_flex_section\">\n<div class=\"et_pb_row_2 et_pb_row et_block_row\">\n<div class=\"et_pb_column_3 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_blurb_1 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_center et_pb_text_align_left-phone et_pb_blurb_position_top et_pb_module et_flex_module dct_title\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Yoga Classes <\/h4><div class=\"et_pb_blurb_description\"><p>by Sofia Jones<\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_3 et_pb_row et_pb_equal_columns et_pb_gutters2 et_block_row\">\n<div class=\"et_pb_column_4 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_filterable_portfolio_0 et_pb_filterable_portfolio et_pb_bg_layout_light et_pb_portfolio et_pb_module dct_ptf_v2 clm3\" data-posts-number=\"6\"><div class=\"et_pb_portfolio_filters clearfix\"><ul class=\"clearfix\"><li class=\"et_pb_portfolio_filter et_pb_portfolio_filter_all\"><a href=\"#\" class=\"active\" data-category-slug=\"all\">All<\/a><\/li><li class=\"et_pb_portfolio_filter\"><a href=\"#\" data-category-slug=\"meditation\">Meditation<\/a><\/li><li class=\"et_pb_portfolio_filter\"><a href=\"#\" data-category-slug=\"pranayama\">Pranayama<\/a><\/li><li class=\"et_pb_portfolio_filter\"><a href=\"#\" data-category-slug=\"vinyasa-yoga\">Vinyasa Yoga<\/a><\/li><li class=\"et_pb_portfolio_filter\"><a href=\"#\" data-category-slug=\"yoga\">Yoga<\/a><\/li><\/ul><\/div><div class=\"et_pb_portfolio_items_wrapper clearfix\"><div class=\"et_pb_portfolio_items et_pb_posts et_flex_module\"><div class=\"et_pb_filterable_portfolio_item_0_0 post-91384 project type-project status-publish has-post-thumbnail hentry project_category-meditation et_pb_portfolio_item project_category_meditation\" id=\"91384\"><a href=\"https:\/\/divithemeshub.com\/yogatheme\/project\/the-smart-flow-yoga\/\" title=\"The Smart Flow Yoga\"><span class=\"et_portfolio_image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/divithemeshub.com\/yogatheme\/wp-content\/uploads\/sites\/46\/2025\/05\/divi-yoga-theme-image-5.jpg\" alt=\"The Smart Flow Yoga\" width=\"1080\" height=\"675\" \/><\/span><\/a><h2 class=\"et_pb_module_header\"><a href=\"https:\/\/divithemeshub.com\/yogatheme\/project\/the-smart-flow-yoga\/\" title=\"The Smart Flow Yoga\">The Smart Flow Yoga<\/a><\/h2><p class=\"post-meta\"><a href=\"https:\/\/divithemeshub.com\/yogatheme\/project_category\/meditation\/\" rel=\"tag\">Meditation<\/a><\/p><\/div><div class=\"et_pb_filterable_portfolio_item_0_1 post-98339 project type-project status-publish has-post-thumbnail hentry project_category-vinyasa-yoga et_pb_portfolio_item project_category_vinyasa-yoga\" id=\"98339\"><a href=\"https:\/\/divithemeshub.com\/yogatheme\/project\/vinyasa-krama\/\" title=\"Vinyasa Krama\"><span class=\"et_portfolio_image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/divithemeshub.com\/yogatheme\/wp-content\/uploads\/sites\/46\/2025\/05\/divi-yoga-theme-image-7.jpg\" alt=\"Vinyasa Krama\" width=\"1080\" height=\"675\" \/><\/span><\/a><h2 class=\"et_pb_module_header\"><a href=\"https:\/\/divithemeshub.com\/yogatheme\/project\/vinyasa-krama\/\" title=\"Vinyasa Krama\">Vinyasa Krama<\/a><\/h2><p class=\"post-meta\"><a href=\"https:\/\/divithemeshub.com\/yogatheme\/project_category\/vinyasa-yoga\/\" rel=\"tag\">Vinyasa Yoga<\/a><\/p><\/div><div class=\"et_pb_filterable_portfolio_item_0_2 post-90562 project type-project status-publish has-post-thumbnail hentry project_category-yoga et_pb_portfolio_item project_category_yoga\" id=\"90562\"><a href=\"https:\/\/divithemeshub.com\/yogatheme\/project\/mastering-anxiety\/\" title=\"Mastering Anxiety\"><span class=\"et_portfolio_image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/divithemeshub.com\/yogatheme\/wp-content\/uploads\/sites\/46\/2025\/05\/divi-yoga-theme-image-5.jpg\" alt=\"The Smart Flow Yoga\" width=\"1080\" height=\"675\" \/><\/span><\/a><h2 class=\"et_pb_module_header\"><a href=\"https:\/\/divithemeshub.com\/yogatheme\/project\/mastering-anxiety\/\" title=\"Mastering Anxiety\">Mastering Anxiety<\/a><\/h2><p class=\"post-meta\"><a href=\"https:\/\/divithemeshub.com\/yogatheme\/project_category\/yoga\/\" rel=\"tag\">Yoga<\/a><\/p><\/div><div class=\"et_pb_filterable_portfolio_item_0_3 post-94945 project type-project status-publish has-post-thumbnail hentry project_category-yoga et_pb_portfolio_item project_category_yoga\" id=\"94945\"><a href=\"https:\/\/divithemeshub.com\/yogatheme\/project\/yamas-and-niyamas\/\" title=\"Yamas and Niyamas\"><span class=\"et_portfolio_image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/divithemeshub.com\/yogatheme\/wp-content\/uploads\/sites\/46\/2025\/05\/divi-yoga-theme-image-6.jpg\" alt=\"Yamas and Niyamas\" width=\"1080\" height=\"675\" \/><\/span><\/a><h2 class=\"et_pb_module_header\"><a href=\"https:\/\/divithemeshub.com\/yogatheme\/project\/yamas-and-niyamas\/\" title=\"Yamas and Niyamas\">Yamas and Niyamas<\/a><\/h2><p class=\"post-meta\"><a href=\"https:\/\/divithemeshub.com\/yogatheme\/project_category\/yoga\/\" rel=\"tag\">Yoga<\/a><\/p><\/div><div class=\"et_pb_filterable_portfolio_item_0_4 post-98240 project type-project status-publish has-post-thumbnail hentry project_category-yoga et_pb_portfolio_item project_category_yoga\" id=\"98240\"><a href=\"https:\/\/divithemeshub.com\/yogatheme\/project\/beauty-within-yoga\/\" title=\"Beauty Within Yoga\"><span class=\"et_portfolio_image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/divithemeshub.com\/yogatheme\/wp-content\/uploads\/sites\/46\/2025\/05\/divi-yoga-theme-image-8.jpg\" alt=\"Beauty Within Yoga\" width=\"1080\" height=\"675\" \/><\/span><\/a><h2 class=\"et_pb_module_header\"><a href=\"https:\/\/divithemeshub.com\/yogatheme\/project\/beauty-within-yoga\/\" title=\"Beauty Within Yoga\">Beauty Within Yoga<\/a><\/h2><p class=\"post-meta\"><a href=\"https:\/\/divithemeshub.com\/yogatheme\/project_category\/yoga\/\" rel=\"tag\">Yoga<\/a><\/p><\/div><div class=\"et_pb_filterable_portfolio_item_0_5 post-92581 project type-project status-publish has-post-thumbnail hentry project_category-pranayama et_pb_portfolio_item project_category_pranayama\" id=\"92581\"><a href=\"https:\/\/divithemeshub.com\/yogatheme\/project\/sivananda-yoga\/\" title=\"Sivananda Yoga\"><span class=\"et_portfolio_image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/divithemeshub.com\/yogatheme\/wp-content\/uploads\/sites\/46\/2025\/05\/divi-yoga-theme-image-9.jpg\" alt=\"Sivananda Yoga\" width=\"1080\" height=\"675\" \/><\/span><\/a><h2 class=\"et_pb_module_header\"><a href=\"https:\/\/divithemeshub.com\/yogatheme\/project\/sivananda-yoga\/\" title=\"Sivananda Yoga\">Sivananda Yoga<\/a><\/h2><p class=\"post-meta\"><a href=\"https:\/\/divithemeshub.com\/yogatheme\/project_category\/pranayama\/\" rel=\"tag\">Pranayama<\/a><\/p><\/div><div class=\"et_pb_filterable_portfolio_item_0_6 post-98120 project type-project status-publish has-post-thumbnail hentry project_category-yoga et_pb_portfolio_item project_category_yoga\" id=\"98120\"><a href=\"https:\/\/divithemeshub.com\/yogatheme\/project\/pure-strong-yoga\/\" title=\"Pure Strong Yoga\"><span class=\"et_portfolio_image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/divithemeshub.com\/yogatheme\/wp-content\/uploads\/sites\/46\/2025\/05\/divi-yoga-theme-image-10.jpg\" alt=\"Pure Strong Yoga\" width=\"1080\" height=\"675\" \/><\/span><\/a><h2 class=\"et_pb_module_header\"><a href=\"https:\/\/divithemeshub.com\/yogatheme\/project\/pure-strong-yoga\/\" title=\"Pure Strong Yoga\">Pure Strong Yoga<\/a><\/h2><p class=\"post-meta\"><a href=\"https:\/\/divithemeshub.com\/yogatheme\/project_category\/yoga\/\" rel=\"tag\">Yoga<\/a><\/p><\/div><div class=\"et_pb_filterable_portfolio_item_0_7 post-91704 project type-project status-publish has-post-thumbnail hentry project_category-yoga et_pb_portfolio_item project_category_yoga\" id=\"91704\"><a href=\"https:\/\/divithemeshub.com\/yogatheme\/project\/meditation-yoga\/\" title=\"Meditation Yoga\"><span class=\"et_portfolio_image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/divithemeshub.com\/yogatheme\/wp-content\/uploads\/sites\/46\/2025\/05\/divi-yoga-theme-image-11.jpg\" alt=\"Meditation Yoga\" width=\"1080\" height=\"675\" \/><\/span><\/a><h2 class=\"et_pb_module_header\"><a href=\"https:\/\/divithemeshub.com\/yogatheme\/project\/meditation-yoga\/\" title=\"Meditation Yoga\">Meditation Yoga<\/a><\/h2><p class=\"post-meta\"><a href=\"https:\/\/divithemeshub.com\/yogatheme\/project_category\/yoga\/\" rel=\"tag\">Yoga<\/a><\/p><\/div><\/div><\/div><div class=\"et_pb_portofolio_pagination clearfix\"><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-94386","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/divithemeshub.com\/yogatheme\/wp-json\/wp\/v2\/pages\/94386","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/divithemeshub.com\/yogatheme\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/divithemeshub.com\/yogatheme\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/divithemeshub.com\/yogatheme\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/divithemeshub.com\/yogatheme\/wp-json\/wp\/v2\/comments?post=94386"}],"version-history":[{"count":10,"href":"https:\/\/divithemeshub.com\/yogatheme\/wp-json\/wp\/v2\/pages\/94386\/revisions"}],"predecessor-version":[{"id":100992,"href":"https:\/\/divithemeshub.com\/yogatheme\/wp-json\/wp\/v2\/pages\/94386\/revisions\/100992"}],"wp:attachment":[{"href":"https:\/\/divithemeshub.com\/yogatheme\/wp-json\/wp\/v2\/media?parent=94386"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}