{"id":90420,"date":"2021-04-12T05:09:49","date_gmt":"2021-04-12T05:09:49","guid":{"rendered":"https:\/\/diviyogatheme.divifixer.com\/?page_id=32"},"modified":"2026-07-27T09:46:01","modified_gmt":"2026-07-27T09:46:01","slug":"faq","status":"publish","type":"page","link":"https:\/\/divithemeshub.com\/yogatheme\/faq\/","title":{"rendered":"FAQ"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_0 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_0 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module et_pb_text_align_center\"><div class=\"et_pb_text_inner\"><p>FAQ<\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_breadcrumbs_0 et_pb_breadcrumbs et_pb_module et_flex_module\"><div class=\"et_pb_module_inner\"><nav class=\"et_pb_breadcrumbs--trail\" aria-label=\"Breadcrumb\"><a href=\"https:\/\/divithemeshub.com\/yogatheme\" class=\"et_pb_breadcrumbs--breadcrumb et_pb_breadcrumbs--home\">Home<\/a><span class=\"et_pb_breadcrumbs--separator\">\/<\/span><span class=\"et_pb_breadcrumbs--current et_pb_breadcrumbs--breadcrumb\">Archives<\/span><\/nav><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_1 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_1 et_pb_row et_pb_equal_columns et_pb_gutters2 et_block_row\">\n<div class=\"et_pb_column_1 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_tabs_0 et_pb_tabs et_pb_module dct_faq\"><ul class=\"et_pb_tabs_controls clearfix\"><li class=\"et_pb_tab_nav_item_0 et_pb_tab_nav_item et_pb_tab_0 et_pb_tab_active\"><a class=\"et_pb_tab_nav_item_link\" href=\"#\">How long do I really need to practice?<\/a><\/li><li class=\"et_pb_tab_nav_item_1 et_pb_tab_nav_item et_pb_tab_1\"><a class=\"et_pb_tab_nav_item_link\" href=\"#\">Which level of class should I choose?<\/a><\/li><li class=\"et_pb_tab_nav_item_2 et_pb_tab_nav_item et_pb_tab_2\"><a class=\"et_pb_tab_nav_item_link\" href=\"#\">What types of classes can I do?<\/a><\/li><li class=\"et_pb_tab_nav_item_3 et_pb_tab_nav_item et_pb_tab_3\"><a class=\"et_pb_tab_nav_item_link\" href=\"#\">What is included in the courses?<\/a><\/li><li class=\"et_pb_tab_nav_item_4 et_pb_tab_nav_item et_pb_tab_4\"><a class=\"et_pb_tab_nav_item_link\" href=\"#\">What is included in the courses?<\/a><\/li><li class=\"et_pb_tab_nav_item_5 et_pb_tab_nav_item et_pb_tab_5\"><a class=\"et_pb_tab_nav_item_link\" href=\"#\">How can I organise my classes?<\/a><\/li><\/ul><div class=\"et_pb_all_tabs\">\n<div class=\"et_pb_tab_0 et_pb_tab clearfix et_pb_active_content et_pb_module et_block_module\"><div class=\"et_pb_tab_content\"><p>Yoga is an ancient practice, whose important texts are found in the Hindu, Buddhist and Jain traditions. It is a term in ancient Indian texts with many definitions. Yoga has traditionally referred to both a school of philosophy and many paths for an individual\u2019s soteriological and spiritual practice. These historical texts mention asanas, but the posture practice is but one step and not their central focus. They mention either just one asana or assert there exist as many as 8.4 million asanas, but provide no details.<\/p>\n<ul>\n<li>The modern practice of yoga as a form of exercise developed from medieva<\/li>\n<li>The book received some positive reviews. Krysta Gibson, reviewing the book for New Spirit Journal<\/li>\n<li>The critic and yoga teacher Matthew Remski compares historians of yoga<\/li>\n<li>In Remski\u2019s view, along comes \u201cGoldberg with a dozen years of dogged research, a sleuthing style<\/li>\n<\/ul>\n<p>Yoga has traditionally referred to both a school of philosophy and many paths for an individual\u2019s soteriological and spiritual practice. These historical texts mention asanas, but the posture practice is but one step.<\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_tab_1 et_pb_tab clearfix et_pb_module et_block_module\"><div class=\"et_pb_tab_content\"><p>Yoga is an ancient practice, whose important texts are found in the Hindu, Buddhist and Jain traditions. It is a term in ancient Indian texts with many definitions. Yoga has traditionally referred to both a school of philosophy and many paths for an individual\u2019s soteriological and spiritual practice. These historical texts mention asanas, but the posture practice is but one step and not their central focus. They mention either just one asana or assert there exist as many as 8.4 million asanas, but provide no details.<\/p>\n<ul>\n<li>The modern practice of yoga as a form of exercise developed from medieva<\/li>\n<li>The book received some positive reviews. Krysta Gibson, reviewing the book for New Spirit Journal<\/li>\n<li>The critic and yoga teacher Matthew Remski compares historians of yoga<\/li>\n<li>In Remski\u2019s view, along comes \u201cGoldberg with a dozen years of dogged research, a sleuthing style<\/li>\n<\/ul>\n<p>Yoga has traditionally referred to both a school of philosophy and many paths for an individual\u2019s soteriological and spiritual practice. These historical texts mention asanas, but the posture practice is but one step.<\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_tab_2 et_pb_tab clearfix et_pb_module et_block_module\"><div class=\"et_pb_tab_content\"><p>Yoga is an ancient practice, whose important texts are found in the Hindu, Buddhist and Jain traditions. It is a term in ancient Indian texts with many definitions. Yoga has traditionally referred to both a school of philosophy and many paths for an individual\u2019s soteriological and spiritual practice. These historical texts mention asanas, but the posture practice is but one step and not their central focus. They mention either just one asana or assert there exist as many as 8.4 million asanas, but provide no details.<\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_tab_3 et_pb_tab clearfix et_pb_module et_block_module\"><div class=\"et_pb_tab_content\"><p>Yoga is an ancient practice, whose important texts are found in the Hindu, Buddhist and Jain traditions. It is a term in ancient Indian texts with many definitions. Yoga has traditionally referred to both a school of philosophy and many paths for an individual\u2019s soteriological and spiritual practice. These historical texts mention asanas, but the posture practice is but one step and not their central focus. They mention either just one asana or assert there exist as many as 8.4 million asanas, but provide no details.<\/p>\n<ul>\n<li>The modern practice of yoga as a form of exercise developed from medieva<\/li>\n<li>The book received some positive reviews. Krysta Gibson, reviewing the book for New Spirit Journal<\/li>\n<li>The critic and yoga teacher Matthew Remski compares historians of yoga<\/li>\n<li>In Remski\u2019s view, along comes \u201cGoldberg with a dozen years of dogged research, a sleuthing style<\/li>\n<\/ul>\n<p>Yoga has traditionally referred to both a school of philosophy and many paths for an individual\u2019s soteriological and spiritual practice. These historical texts mention asanas, but the posture practice is but one step.<\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_tab_4 et_pb_tab clearfix et_pb_module et_block_module\"><div class=\"et_pb_tab_content\"><p>Yoga is an ancient practice, whose important texts are found in the Hindu, Buddhist and Jain traditions. It is a term in ancient Indian texts with many definitions. Yoga has traditionally referred to both a school of philosophy and many paths for an individual\u2019s soteriological and spiritual practice. These historical texts mention asanas, but the posture practice is but one step and not their central focus. They mention either just one asana or assert there exist as many as 8.4 million asanas, but provide no details.<\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_tab_5 et_pb_tab clearfix et_pb_module et_block_module\"><div class=\"et_pb_tab_content\"><p>Yoga is an ancient practice, whose important texts are found in the Hindu, Buddhist and Jain traditions. It is a term in ancient Indian texts with many definitions. Yoga has traditionally referred to both a school of philosophy and many paths for an individual\u2019s soteriological and spiritual practice. These historical texts mention asanas, but the posture practice is but one step and not their central focus. They mention either just one asana or assert there exist as many as 8.4 million asanas, but provide no details.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_2 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_2 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_2 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_0 et_pb_blurb et_pb_bg_layout_light et_pb_blurb_position_top et_pb_module et_block_module dct_title\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\"> Our Instructors <\/h4><div class=\"et_pb_blurb_description\"><p>We\u2019re here to Change Your Life and Your Mind<\/p>\n<\/div><\/div><\/div><\/div>\n\n<div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module dct_link\"><div class=\"et_pb_text_inner\"><p>With 50+ Qualified Trainer?\u200b  <a href=\"#\">View All Here<\/a><\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_3 et_pb_column et_block_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone dct_team_v1\">\n<div class=\"et_pb_image_0 et_pb_image et_pb_image_sticky et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/divithemeshub.com\/yogatheme\/wp-content\/uploads\/sites\/46\/2025\/05\/divi-yoga-theme-image-2.jpg\" width=\"500\" height=\"500\" srcset=\"https:\/\/divithemeshub.com\/yogatheme\/wp-content\/uploads\/sites\/46\/2025\/05\/divi-yoga-theme-image-2.jpg 500w\" sizes=\"(max-width: 500px) 100vw, 500px\" class=\"wp-image-33\" title=\"divi-yoga-theme-image-2\" \/><\/span><\/div>\n\n<ul class=\"et_pb_social_media_follow_0 et_pb_social_media_follow clearfix et_pb_bg_layout_light et_pb_module et_block_module\">\n<li class=\"et_pb_social_media_follow_network_0 et_pb_social_media_follow_network et_pb_social_icon et_pb_social_network_link et-social-rss et_pb_module et_flex_module\"><a href=\"#\" class=\"icon\" title=\"Follow on RSS\" target=\"_self\" rel=\"noopener\"><span class=\"et_pb_social_media_follow_network_name\">Follow<\/span><\/a><\/li>\n\n<li class=\"et_pb_social_media_follow_network_1 et_pb_social_media_follow_network et_pb_social_icon et_pb_social_network_link et-social-facebook et_pb_module et_flex_module\"><a href=\"#\" class=\"icon\" title=\"Follow on Facebook\" target=\"_self\" rel=\"noopener\"><span class=\"et_pb_social_media_follow_network_name\">Follow<\/span><\/a><\/li>\n\n<li class=\"et_pb_social_media_follow_network_2 et_pb_social_media_follow_network et_pb_social_icon et_pb_social_network_link et-social-twitter et_pb_module et_flex_module\"><a href=\"#\" class=\"icon\" title=\"Follow on X\" target=\"_self\" rel=\"noopener\"><span class=\"et_pb_social_media_follow_network_name\">Follow<\/span><\/a><\/li>\n\n<li class=\"et_pb_social_media_follow_network_3 et_pb_social_media_follow_network et_pb_social_icon et_pb_social_network_link et-social-instagram et_pb_module et_flex_module\"><a href=\"#\" class=\"icon\" title=\"Follow on Instagram\" target=\"_self\" rel=\"noopener\"><span class=\"et_pb_social_media_follow_network_name\">Follow<\/span><\/a><\/li>\n\n<li class=\"et_pb_social_media_follow_network_4 et_pb_social_media_follow_network et_pb_social_icon et_pb_social_network_link et-social-linkedin et_pb_module et_flex_module\"><a href=\"#\" class=\"icon\" title=\"Follow on LinkedIn\" target=\"_self\" rel=\"noopener\"><span class=\"et_pb_social_media_follow_network_name\">Follow<\/span><\/a><\/li>\n<\/ul>\n\n<div class=\"et_pb_blurb_1 et_pb_blurb et_pb_bg_layout_light et_pb_blurb_position_top et_pb_module et_block_module\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">                                                  Samatha Dave                                                    <\/h4><div class=\"et_pb_blurb_description\"><p>Meditation , Vinyasa<\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_4 et_pb_column et_block_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone dct_team_v1\">\n<div class=\"et_pb_image_1 et_pb_image et_pb_image_sticky et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/divithemeshub.com\/yogatheme\/wp-content\/uploads\/sites\/46\/2025\/05\/divi-yoga-theme-image-1.jpg\" width=\"500\" height=\"500\" srcset=\"https:\/\/divithemeshub.com\/yogatheme\/wp-content\/uploads\/sites\/46\/2025\/05\/divi-yoga-theme-image-1.jpg 500w\" sizes=\"(max-width: 500px) 100vw, 500px\" class=\"wp-image-34\" title=\"divi-yoga-theme-image-1\" \/><\/span><\/div>\n\n<ul class=\"et_pb_social_media_follow_1 et_pb_social_media_follow clearfix et_pb_bg_layout_light et_pb_module et_block_module\">\n<li class=\"et_pb_social_media_follow_network_5 et_pb_social_media_follow_network et_pb_social_icon et_pb_social_network_link et-social-rss et_pb_module et_flex_module\"><a href=\"#\" class=\"icon\" title=\"Follow on RSS\" target=\"_self\" rel=\"noopener\"><span class=\"et_pb_social_media_follow_network_name\">Follow<\/span><\/a><\/li>\n\n<li class=\"et_pb_social_media_follow_network_6 et_pb_social_media_follow_network et_pb_social_icon et_pb_social_network_link et-social-facebook et_pb_module et_flex_module\"><a href=\"#\" class=\"icon\" title=\"Follow on Facebook\" target=\"_self\" rel=\"noopener\"><span class=\"et_pb_social_media_follow_network_name\">Follow<\/span><\/a><\/li>\n\n<li class=\"et_pb_social_media_follow_network_7 et_pb_social_media_follow_network et_pb_social_icon et_pb_social_network_link et-social-twitter et_pb_module et_flex_module\"><a href=\"#\" class=\"icon\" title=\"Follow on X\" target=\"_self\" rel=\"noopener\"><span class=\"et_pb_social_media_follow_network_name\">Follow<\/span><\/a><\/li>\n\n<li class=\"et_pb_social_media_follow_network_8 et_pb_social_media_follow_network et_pb_social_icon et_pb_social_network_link et-social-instagram et_pb_module et_flex_module\"><a href=\"#\" class=\"icon\" title=\"Follow on Instagram\" target=\"_self\" rel=\"noopener\"><span class=\"et_pb_social_media_follow_network_name\">Follow<\/span><\/a><\/li>\n\n<li class=\"et_pb_social_media_follow_network_9 et_pb_social_media_follow_network et_pb_social_icon et_pb_social_network_link et-social-linkedin et_pb_module et_flex_module\"><a href=\"#\" class=\"icon\" title=\"Follow on LinkedIn\" target=\"_self\" rel=\"noopener\"><span class=\"et_pb_social_media_follow_network_name\">Follow<\/span><\/a><\/li>\n<\/ul>\n\n<div class=\"et_pb_blurb_2 et_pb_blurb et_pb_bg_layout_light et_pb_blurb_position_top et_pb_module et_block_module\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">                                                  Samatha Dave                                                    <\/h4><div class=\"et_pb_blurb_description\"><p>Meditation , Vinyasa<\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_5 et_pb_column et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone dct_team_v1\">\n<div class=\"et_pb_image_2 et_pb_image et_pb_image_sticky et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/divithemeshub.com\/yogatheme\/wp-content\/uploads\/sites\/46\/2025\/05\/divi-yoga-theme-image-3.jpg\" width=\"500\" height=\"500\" srcset=\"https:\/\/divithemeshub.com\/yogatheme\/wp-content\/uploads\/sites\/46\/2025\/05\/divi-yoga-theme-image-3.jpg 500w\" sizes=\"(max-width: 500px) 100vw, 500px\" class=\"wp-image-32\" title=\"divi-yoga-theme-image-3\" \/><\/span><\/div>\n\n<ul class=\"et_pb_social_media_follow_2 et_pb_social_media_follow clearfix et_pb_bg_layout_light et_pb_module et_block_module\">\n<li class=\"et_pb_social_media_follow_network_10 et_pb_social_media_follow_network et_pb_social_icon et_pb_social_network_link et-social-rss et_pb_module et_flex_module\"><a href=\"#\" class=\"icon\" title=\"Follow on RSS\" target=\"_self\" rel=\"noopener\"><span class=\"et_pb_social_media_follow_network_name\">Follow<\/span><\/a><\/li>\n\n<li class=\"et_pb_social_media_follow_network_11 et_pb_social_media_follow_network et_pb_social_icon et_pb_social_network_link et-social-facebook et_pb_module et_flex_module\"><a href=\"#\" class=\"icon\" title=\"Follow on Facebook\" target=\"_self\" rel=\"noopener\"><span class=\"et_pb_social_media_follow_network_name\">Follow<\/span><\/a><\/li>\n\n<li class=\"et_pb_social_media_follow_network_12 et_pb_social_media_follow_network et_pb_social_icon et_pb_social_network_link et-social-twitter et_pb_module et_flex_module\"><a href=\"#\" class=\"icon\" title=\"Follow on X\" target=\"_self\" rel=\"noopener\"><span class=\"et_pb_social_media_follow_network_name\">Follow<\/span><\/a><\/li>\n\n<li class=\"et_pb_social_media_follow_network_13 et_pb_social_media_follow_network et_pb_social_icon et_pb_social_network_link et-social-instagram et_pb_module et_flex_module\"><a href=\"#\" class=\"icon\" title=\"Follow on Instagram\" target=\"_self\" rel=\"noopener\"><span class=\"et_pb_social_media_follow_network_name\">Follow<\/span><\/a><\/li>\n\n<li class=\"et_pb_social_media_follow_network_14 et_pb_social_media_follow_network et_pb_social_icon et_pb_social_network_link et-social-linkedin et_pb_module et_flex_module\"><a href=\"#\" class=\"icon\" title=\"Follow on LinkedIn\" target=\"_self\" rel=\"noopener\"><span class=\"et_pb_social_media_follow_network_name\">Follow<\/span><\/a><\/li>\n<\/ul>\n\n<div class=\"et_pb_blurb_3 et_pb_blurb et_pb_bg_layout_light et_pb_blurb_position_top et_pb_module et_block_module\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">                                                  Samatha Dave                                                    <\/h4><div class=\"et_pb_blurb_description\"><p>Meditation , Vinyasa<\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-90420","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/divithemeshub.com\/yogatheme\/wp-json\/wp\/v2\/pages\/90420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/divithemeshub.com\/yogatheme\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/divithemeshub.com\/yogatheme\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/divithemeshub.com\/yogatheme\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/divithemeshub.com\/yogatheme\/wp-json\/wp\/v2\/comments?post=90420"}],"version-history":[{"count":7,"href":"https:\/\/divithemeshub.com\/yogatheme\/wp-json\/wp\/v2\/pages\/90420\/revisions"}],"predecessor-version":[{"id":100866,"href":"https:\/\/divithemeshub.com\/yogatheme\/wp-json\/wp\/v2\/pages\/90420\/revisions\/100866"}],"wp:attachment":[{"href":"https:\/\/divithemeshub.com\/yogatheme\/wp-json\/wp\/v2\/media?parent=90420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}